ALL YOU NEED IS H-A-R-T T-O-C
Helene’s goal is to assist people all over the world to “love themselves to peace” which she believes to be the key to health, happiness, success, and our greatest contribution to world peace. She has been a published author since 1985. Her newest book is a manual for life. The title is, “ALL YOU NEED IS H A R T!, Create Joy, Love and Abundance NOW!” A unique guide to Holistic And Rapid Transformation.
TABLE OF CONTENTS
Introduction: HART: Holistic and Rapid Transformation
Part I: Right To The Core With HART
Chapter 1: All You Need is HART
Chapter 2: Basic Principles
Chapter 3: The Essence
PART II: Insights and Solutions for Successful Living
Chapter 4: Success Questionnaire
Chapter 5: Seven Major Keys to Success
Chapter 6: Self-Esteem
Chapter 7: Healing Your Body
Chapter 8: “Romantic Relationships 101”
Chapter 9: Enjoy Your Sexuality
Chapter 10: Successful Parenting
Chapter 11: Empowering Communication
Chapter 12: Releasing Anger
Chapter 13: Intuitive Problem Solving
Chapter 14: Overcoming Addictions
Chapter 15: Balance Your Life
Chapter 16: Career Guidance
PART III: TRANSFORMATION: HART EXERCISES
Chapter 17: Affirmations: The Power of Positive Thinking
Chapter 18: Raising Your Self-Esteem
Chapter 19: Twenty Blocks to Prosperity
Chapter 20: Dare To Be Slim
Chapter 21: Allowing Yourself to Succeed
Chapter 22: A Healthy Body
Chapter 23: Healthy Sexuality
Chapter 24 : Effective Parenting
Chapter 25: Truths Set You Free
HART Trainings and Educational Materials
About the Author